Of cabbages and …
Thanks to the recent increase in great local winter produce here, combined with my inability to resist it, I found myself staring at the vegetable bin this weekend and thinking, ” You know, I really need to eat this stuff up before I make another order – or worse, before it goes bad.”
So there I was with a big, beautiful head of purple cabbage, bunches of beets and carrots, and a half-dozen radishes left from the clutch I’d been nibbling at all week. Plus four lovely little boneless Red Wattle pork chops from Heritage Farms Northwest. And a couple of Liberty apples.
Apples, pork and cabbage are naturals together, and a rummage through my recipe collection turned up some traditional German dishes that provided the inspiration for a sweet and sour cabbage with pork that, while delicious, wasn’t terribly photogenic.
That still left me with half a cabbage, and I’ve been craving crunch, so: slaw, with beets and carrots and a fistful of parsley thrown in for vitamins. Talk about color!
My errant sense of smell (and thus taste) is mending, but slowly, so I decided to give all that crunchy color a horseradish kick. The result is absolutely delicious.
Spicy Winter Slaw with Root Vegetables
Ingredients:
- 1/2 large head red cabbage (or 1 small head), cored and thinly sliced
- 2 medium carrots, shredded
- 1 medium beet, shredded
- 6 large radishes, shredded (that’s a lot of shredding – thank goodness for my Benriner Japanese mandoline!)
- 2 Tbsp fresh Italian parsley, minced
- 1/4 cup commercial cole slaw dressing (I like Marie’s)
- 1/4 cup mayonnaise
- 2 Tbsp prepared hot horseradish (or more, or less, to taste)
- Salt and freshly ground black pepper to taste
Method:
In a large, lidded bowl, combine all the vegetables and parsley. Blend remaining ingredients well, pour over vegetables and toss well (or, as I did, close the bowl and shake it for a while). Taste, correct seasoning. Cover and chill for at least a few hours to let the flavors blend. Makes 6-8 servings, depending on how hungry you are and the size of your vegetables.
Sweet-and-Sour Cabbage with Apples and Pork Chops
Ingredients
- 4 slices bacon
- 1 small onion, chopped
- 1-2 tsp sugar
- 1/4 cup balsamic vinegar
- 1/2 cup dry red wine
- 1/2 head red cabbage, coarsely sliced
- 2 tart apples, peeled, cored and chopped
- 1 tbsp fresh thyme, minced
- 1/2 cup water
- 1 Tbsp olive oil
- 4 boneless pork chops (do not trim off fat)
- Salt and pepper to taste
Method:
Preheat oven to 350F.
Cut bacon into 1/2 pieces; in a large skillet, fry over medium heat until most of the fat has rendered off. Drain off all but 1 Tbsp of bacon fat; return skillet to heat and add onions. Saute until onions start to go limp, then stir in the sugar, balsamic vinegar and wine. Add cabbage and apples and stir well to coat. Cover skillet and reduce heat to a simmer. Cook for about 10 minutes, then add water and cook uncovered for another 10-15 minutes, until cabbage begins to soften and a good deal of the liquid has evaporated. Taste to correct the seasoning.
Transfer cabbage mixture to a 9×13 ovenproof baking dish. Add oil to the skillet and turn up the heat. Using oven tongs, hold the pork chops on edge to brown the fat, then lay them down and sear for about 2 minutes per side. Remove from heat.
Lay the pork chops on the bed of cabbage. Place pan in oven and bake for about 20 minutes, until chops reach an internal temperature of 160F (or are just barely pink in the center). Serve immediately.
Serves four, generously (or in my case, one, four times). Goes great with mashed potatoes.
1 comment January 25, 2010
Local stew
There’s a big pot of lamb stew simmering away on the stove, and without any real effort at all, it turns out to be an almost entirely locally sourced meal. Ingredients include:
- Lamb from the freezer , part of last season’s farm share from Wood Family Farm in Turner.
- Potatoes, carrots, leeks and shallots purchased through the Corvallis Local Foods online market from Matt-Cyn Farm in Albany and Cinco Estrellas Organic Farm in Junction City.
- Flavorings: A fistful of Italian parsley from Elemental Alchemy Farm and a couple of big, spicy/sweet, dried Bulldog/Boldog Hungarian Spice peppers from Matt-Cyn Farm, pulsed to a powder in an old coffee grinder.
- Stock from my freezer (provenance mixed, but including lots of farmers’ market vegetable trimmings, since I always save them in freezer bags till I’m ready to make stock).
- A hefty dose of Pinot Noir from Cubanismo Vineyards in Salem
The only ingredients that don’t come from around here: Olive oil, salt, black peppercorns.
I don’t have a recipe*, and I have no photo; brown food tends not to be very photogenic. But I’m still marveling over the fact that eating locally gets easier every year, even in what used to be thought of as the off season.
My stomach’s growling.
* I don’t use a recipe for stew, I use a method: brown the meat, sweat the onions and garlic, add vegetables, flavorings and liquid to the pot and simmer over low heat for a couple of hours until stew results. Taste, correct the seasoning, eat. It’s hard to go wrong unless you forget it’s on the stove. Which reminds me – time to go check the stew.
Add comment January 17, 2010
Dinner is late tonight …
… but only because I decided last night to throw together a loaf of my favorite home-made bread, and it needed a couple hours resting time between shaping and baking.
Dinner itself, on the other hand, was a practically fast food, even though it was made from scratch.
Winter squash and roasted garlic were made for each other, and this easy winter soup (a simpler variation on one that was the subject of my very first post on this blog) combines the two in a bowl of delicious, creamy, savory-sweet goodness .
The original recipe calls for whole squash – butternut, acorn or even a small pie pumpkin – peeled, seeded, cut in chunks and roasted until tender and then pureed before combining with stock and roasted garlic. Which I don’t mind doing … but last summer I was smart enough to pick up a few cans of gorgeous, canned organic squash puree from Stahlbush Island Farms. I almost passed it by – after all, it was summer, and the farmers’ market was full of fresh produce; the thought of buying canned seemed almost redundant.
But I’m very glad I stopped at their booth, because the purees are terrific, besides being incredible time-savers. If they return to our market next season, I plan to stock up.
So while the bread dough rested, I put the garlic on to roast and caught up on my blog-reading. When the loaf went in the oven, I put the soup on to simmer. When the bread was done and cooling enough to handle, I threw together a simple salad of beautiful baby greens from Cinco Estrellas Farm in Junction City, topped with a bit of goat cheese from Fraga Farm in Sweet Home, two of the vendors taking part in the wonderful new Corvallis Local Foods online market that’s been supplying probably 75 percent of my food for the last few weeks.
The result: A dinner both simple and sophisticated, and utterly satisfying.
Easy Squash Soup with Roasted Garlic
Ingredients
- 1 head garlic
- Olive oil
- 1 1/2 cups pureed winter squash (butternut, acorn, pumpkin, whatever you prefer)
- 1-2 cups good stock (depending on how thick you like your soup). I used rich homemade stock from my Christmas duck, but chicken or vegetable stock is fine.
- 1 tsp curry powder (optional)
- 1/4 tsp cayenne (optional)
- salt and pepper
- Sour cream, creme fraiche or plain yogurt to garnish (optional)
Method
Preheat oven to 350F. Rub the outer papery husk off the garlic without separating the cloves. Using a sharp knife, cut off just the tips of the pointy end to expose the garlic. Place in an ovenproof ramekin or very small baking dish and drizzle with olive oil. Roast for 45 minutes to 1 hour, until garlic is soft and caramelized. Allow to cool.
In a large saucepan, combine squash puree and stock. When the garlic is cool enough to handle, squeeze the cloves into the soup. Add curry powder and/or cayenne, if you like it. Turn heat to medium low and simmer for 30 minutes or so, stirring occasionally. Taste; add salt and pepper if you want it. Ladle into bowls and swirl a spoonful of sour cream, creme fraiche or yogurt onto the surface (unless you prefer a vegan soup).
Makes about a quart of soup; the number of servings depends on whether you’re using it as a starter or the whole meal. Serve with crusty bread, a green salad and a nice glass of wine. Count your blessings.
1 comment January 12, 2010
Winter food: Local resources
Word comes through Rebecca Landis, coordinator of the farmers’ markets in Albany and Corvallis, of a nifty new food resource that ought to do a lot toward getting us through the dark, wet months when the outdoor markets don’t operate.
It’s Corvallis Local Foods, an on-line ordering service for produce, meat and locally made packaged foods based on (and hosted by) the Local Food Marketplace, a Eugene group set up to help farmers sell directly to consumers in a sort of virtual farmers’ market.
The way it works is simple: Sign up, browse what’s available in a given week, place your order online before Wednesday morning – and pick up your food on Thursday. The Corvallis pickup location, at Brooklane Orchards, happens to be a short drive from my workplace, so you can bet I’ll be taking advantage of the opportunity next week (I just missed this week’s ordering deadline, but I am all over it tomorrow…)
A bunch of local farms are selling their goods through the new site, most of them folks who work the Corvallis Saturday market in the summer and the Winter market (which just isn’t conveniently timed for me) in the winter.
Among them are Fraga Farm, with their wonderful certified goat cheese, my old friends Matt Borg and Cyndee Ross of Mat-Cyn Farms, whose many varieties of garlic and dried beans are among my kitchen staples, and growers offering everything from bison to honey to wild mushrooms.
The product list from their first week in operation is drool-worthy: Five varieties of apples, seven varieties of potato and eleven of squash; shallots and onions, broccoli, cauliflower and cabbage, fresh herbs and dried peppers, an amazing array of meat (beef, bison, chicken, heritage pork products), eggs, honey, walnuts and hazelnuts, cider, prepared mustard…) Makes me hungry just thinking about it.
Kudos to Eugene food activists food activists Doug Frazier, Mazzi Ernandes, and Amy McCann, who came up with the idea, ground-tested it in Lane County and are now offering other communities a chance to set up their own online marketplaces.
2 comments December 9, 2009
End-of-the-season stews
Our farmers’ market is … diminished. With just three weekends left this season, the number of vendors was down sharply this weekend, filling just half the municipal parking lot where the thing is held. It always makes me a little sad, and fills me with “hurry up and buy stuff before it’s all gone” fervor.
On the bright side, lots of the produce available now keeps well, with a little care. Apples, garlic, hard-skinned winter squash can last for a month or more, unrefrigerated, if you keep them in a cool, well-ventilated place. I’m reminded of the tornado shelter at my grandfather’s north Texas home – I’m not sure he ever used it to shelter from the weather, but his wife called it the root cellar, and stored vegetables and home-canned goods there year-round, because it was dark and cool and dry.
Root cellars have gone out of fashion, but I’ve kept apples for months by wrapping them individually in newsprint and setting them in a big, shallow cardboard box, not too closely crowded and unlidded, down in the garage that occupies half the daylight basement under my 1908 home. And I don’t think I’ve ever had a winter squash go bad on me, even sitting for 5-6 weeks in the basket on my kitchen counter. They’re pretty much built for storage.
This weekend, though, I’m focused on the short term, not the winter ahead. I’m in rehearsals through December, which means I leave the house for work at 7:30 in the morning and don’t get home till after 10 at night. If I don’t spend my Sundays cooking, I’ll spend a whole lot more money than I want to eating during the week. So I’m getting back in the habit of preparing good, hearty dishes that reheat well and lend themselves to portioning into containers I can carry to work for lunch and dinner. I try to come up with strong-flavored dishes, packed with nutrition and taste, so I don’t get bored before the week is over.
Stews serve the purpose – and also lend themselves to slow simmering while I go about my other weekend domestic maintenance.
Here’s what’s on the stove today: A rich autumn stew of pork, winter squash and apples, and a spicy vegetarian chili that’s quick to make and wonderful served over brown basmati rice or homemade cornbread. The first is almost entirely made with food I bought at the market yesterday; the second uses local turtle beans I put on to soak before bed last night, but could just as easily be made with canned black beans. These are both nutritionally dense, low-fat dishes, and easy to adjust to suit your own tastes.
The number of servings depends on how hungry people are and whether you’re serving the stew as a one-pot meal or a dinner course. It looks like I’ll get 6-7 meal-sized servings from of each pot of autumn goodness. With cornbread and rice, I’m set for the week.
End-of-the-Season Stew
Ingredients
- 2 Tbsp olive oil
- 1 acorn squash (or other winter squash of your choice
- 1 lb lean pork, cut in cubes. Most stew recipes call for pork shoulder; I tend to buy tenderloins (because they’re small enough for one person). But you could just as easily use the meat off a few thick-sliced pork chops. Just trim off most of the fat so you don’t wind up with greasy soup.
- 2 Tbsp flour
- 2-10 cloves of garlic, minced (I’m using a whole head’s worth, but I love garlic and got a lot of it at the market).
- 1 medium onion, chopped
- 3 cups good chicken stock
- 1/2 tsp salt
- 1 tsp minced fresh rosemary (or 1/2tsp. dried)
- 1 tsp minced fresh sage (or 1/2 tsp dried)
- 2 large potatoes, peeled (if you want) and cubed
- 2 large carrots, sliced into discs
- 2 tart apples, cored and cubed
Method
Preheat oven to 350F. Cut the squash in half; use a spoon to scoop out the seeds surrounding fiber. Oil the cut halves and place the squash cut-side down on a baking sheet. Bake for 30-45 minutes, until the skin can be pierced by a fork. Remove from oven, let cool enough to handle; peel off the rind (it will come off easily with your fingers) and cut squash into cubes. This can be done the day before.
In a heavy-bottomed pot or Dutch oven, heat remaining oil over medium-high heat. Dredge the cubed pork in flour and cook in small batches until browned on all sides. Add the garlic and onion, lower the heat if needed to keep it from scorching, and continue cooking until the onion has softened. Add stock and stir to free any browned bits from the bottom of the pot. Add salt, rosemary and sage, potatoes and carrots. Bring to a boil, then reduce heat to medium-low. Cover and simmer for 20 minutes.
Add apples and squash. Return to a simmer, then cook, uncovered, until potatoes and apples are tender, about 20 minutes more. Taste, correct seasoning, and serve.
Black Bean Chili
Ingredients
- 1/2 cup applesauce (mine’s homemade)
- Spices: This is where you get to shine. I like a lot of cumin in my chili, and I like heat; I still have fresh herbs in the garden. You know what you like. If your spice cabinet is modest, a couple of tablespoons of commercial chili powder would work. Here’s (approximately) what I used:
- 1 teaspoon ground coriander
- 1 teaspoon ground cayenne pepper
- 1/2 tsp dried ground chipotle pepper
- 1 tablespoon ground cumin
- 1 tsp fresh oregano (1 /2 teaspoon dried)
- 1 tsp fresh rosemary (1/2 teaspoon dried)
- 1/2 teaspoon fresh thyme (1/4 teaspoon dried)
- 1/2 teaspoon ground black pepper
- 3 cups black beans, soaked overnight (or two cans of black beans, drained and rinsed)
- 1 (6 ounce) can tomato paste (I’m using my oven-roasted tomato goo)
- 2 -6 cloves garlic, minced
- 1 medium onion, chopped
- 2 stalks celery, chopped
- 2 carrots, chopped
- 1 cup chopped fresh mushrooms (optional, but they add a nice heartiness to the dish. I’m using chanterelles)
- Vegetable stock or water to cover.
Method:
In a large pot or Dutch oven over medium heat, combine the applesauce with all the herbs and spices. Stir until well-blended. Stir in remaining ingredients, adding just enough stock or water to cover the vegetables. Bring to a boil, then reduce heat and simmer for at least 45 minutes, stirring occasionally. If it’s not thick enough for your taste, stir in a handful of cornmeal late in the cooking. Serve with cornbread and your favorite chili toppings (chopped onions, grated cheese, sour cream, etc.)
As with most chilis, this is better the second day – and I’ve found the heat doesn’t fully develop until then, so don’t get carried away if it doesn’t seem spicy enough to suit your tastes.
3 comments November 1, 2009
When life gives you apples …
When the heirloom apples hit the farmers’ market each fall I can’t resist buying lots and lots of them – more, most years, than I can possibly eat.
This fall I’ve put several quarts of homemade applesauce, and more of apple-quince sauce, in the freezer. I’ve been packing an apple in my lunch every day, I’ve baked apples with delicata squash and honey – yum! – and I chopped one up with some leftover chicken and walnuts last night for a great chicken salad.
Tonight I got home from work, wandered into the kitchen in search of something for dinner, saw the four great big Warner’s King apples in the basket on the kitchen counter, and decided it felt like an apple crisp night.
I’d love to give you a recipe, but I don’t actually have one. I’ve been making apple crisp by my mother’s method, which uses no measurements, since I was a kid. It varies every time I make it according to what I have on hand – and what variety of apples I use – but I can’t recall ever having a bad batch.
The ingredients include rolled oats, flour, brown sugar, lots of spices (cinnamon at minimum, but any combination of ginger, cloves, nutmeg and allspice you feel like adding) and a fair amount of butter.
Peel and core some nice, tart cooking apples, cut them in bite-sized chunks, toss them with a little lemon juice if you want to enhance the tartness. Mix up a couple of handfuls of oats with some flour (roughly two part oats to one part flour), brown sugar to your taste and spices. Toss about two-thirds of the mixture with the apples and put them in a casserole (for a juicy result) or a flat baking dish (for more “crisp”). Dot with butter.
Cut some more butter into the remaining oat-flour-sugar-spice mixture till it makes pea-sized lumps. Add some chopped walnuts, pecans or filberts if you want. Sprinkle that evenly over the apples.
Bake at 350F for however long it takes – half an hour to an hour, depending on how big a batch you’re making; the apples should be nice and tender and the “crisp” nice and crispy but not scorched.
Serve it for dessert. Or dinner. Or, hell, breakfast. Hot, warm or chilled, with or without ice cream or cream. It’s all good. If not necessarily photogenic:
1 comment October 14, 2009
Down from the trees
Even though I didn’t get a vegetable garden in this year, I still have some tasty things in my own back yard: Herbs, mostly done for the season; the raspberries I ate half the summer – and now, a good crop of Italian prune plums from the ancient (and, alas, ivy-infested) tree by the back fence.
I’ve eaten my fill of plums straight from the tree, and now it’s time to do some baking. Plum tarts are easy as can be, and pretty to boot. This is a variation on an ongoing theme, using what I had on hand, and absolutely delicious. You could easily substitute your favorite custard for the simple yogurt preparation – or use more plums and pack them into the crust without a custard base at all for a densely fruity tart.
Backyard Plum Tart
Ingredients
- Pie crust to fill a tart pan. Paté sucree is lovely, but refrigerator-case pie crusts work just fine, too.
- 6-8 plums, washed, pitted and cut in slices
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp ground allspice
- 1 Tbsp flour
- 1/4 cup plus 6 Tbps sugar, divided
- 3/4 cup plain yogurt, drained*
- 1 egg
- 1/2 tsp almond flavoring (or vanilla, if you prefer)
- 2 Tbps butter, melted
- 1/4 cup apricot preserves (optional, for glaze)
Method
Preheat oven to 400F Roll out pie crust to fit in 13″ tart pan. Prick with a fork and bake for 10 minutes. Remove from oven.
While the pie crust is baking, mix 6 Tbsp sugar, ground spices and flour; toss the plum slices in this mixture to coat.
In a bowl, mix drained yogurt, remaining 1/4 cup sugar, egg and flavoring until well blended. Spread on the baked crust. Arrange the spiced plums in concentric circles on top of the yogurt mixture. Drizzle melted butter over the fruit.
Bake for 35-40 minutes until custard is set and the plums are browned and bubbling.
Melt preserves in a small pan and brush over the fruit while still warm.
Serve warm or at room temperature (with or without ice cream!)
* Drained yogurt: Fold a length of cheesecloth and fit inside a strainer, with the excess fabric hanging off the edges. Set strainer over a bowl. Spoon plain yogurt (I like Nancy’s) into the cheese, fold the cheesecloth over the top and put the bowl in the refrigerator to drain for several hours until the yogurt is nice and thick. I often do this with an entire container of yogurt and use the resulting “yogurt cheese” as a tangy substitute for cream cheese.
Add comment September 20, 2009
It’s been a rough summer
… but I’m slowly starting to get back my sense of smell. Having learned way more than I ever wanted to know about anosmia, I’m thankful that my doctor’s initial diagnosis – a lingering, low-grade sinus infection left over from an awful cold I had in April and May – appears to have been the right one.
It’s been very little fun being unable to smell – or, really, taste – much of anything. Takes the fun right out of eating and cooking, I tell you; I haven’t even bothered going to the market for the past month.
That said, I do have one just-in-time-for-the-season treat to recommend, courtesy of my friend Lisa, who blogged about it:
Smitten Kitchen’s take on tomato pie
Since I still can’t cook by taste, as is my habit, I made this last week following the recipe to the letter (well, OK, I used my food processor on the biscuit crust, and I did follow the advice of some of her commenters and drained the tomato slices before putting them in the shell, with a layer of cheese on the bottom to help seal against sogginess).
And then I invited a friend over for dinner, because while I knew there was nothing about this recipe I shouldn’t like, and it certainly looked wonderful, I couldn’t tell if it tasted as good as it looked – although the biscuit crust was wonderfully flaky and crisp.
My dinner companion, however, deemed it “fabulous.” And had seconds.
(Don’t be put off by the mayonnaise – it merges with the tomato-corn mixture and – again, according to my friend – isn’t identifiable beyond “yum!”)
During the flavor hiatus, and particularly while on the antibiotics that appear to have killed off the sinus ick, I’ve found myself drinking a lot of Reed’s Extra Ginger Ginger Ale. I’m not much of a soda drinker, but ginger calms my stomach and stimulates my appetite, and Reed’s is pungent enough I could almost taste it.
However, it’s spendy, and the bottles aren’t refundable in Oregon. So I rummaged around my bookmarks and found a recipe for home-made gingerale that I’d been meaning to try.
Since one of the things I like about Reed’s is its citrusy base, I altered the recipe a little and came up with something pretty doggoned tasty, at a fraction of the cost of the bottled stuff. If you’re a ginger fancier, try it out. It’s very refreshing – and it also works as a great base for my favorite warm-weather adult beverage, the Gin Gin Mule.
Home-made Gingerale
Ingredients
- 1 hand ginger, about 4 inches worth, sliced into 1/8″ disks
- Juice of 4 Meyer lemons
- pinch salt
- 2 cups water
- 1 cup brown sugar
- Seltzer water
Combine ginger, lemon juice, salt and water in a heavy saucepan. Bring to a boil, boil for 10 minutes. Remove from heat and strain into a bowl. Stir in sugar until it dissolves; allow to cool. Pour into a glass jar and refrigerate.
When you want ginger ale, mix a standard shotglass of the ginger syrup with 1 cup seltzer; serve over ice.
I was a little short on ginger last time I made this, so I substituted an inch or so of galangal I had in my freezer, sliced. It adds a lovely floral zing to the syrup.
Add comment September 6, 2009
Short note
I haven’t been posting much, in part because I haven’t been enjoying food much this month.
I seem to have aquired a minor, lingering, hopefully temporary sinus problem that has almost robbed me of my sense of smell. Seriously: I can’t even smell the cat box, or the morning coffee.
What we experience as flavor is as much a matter of our noses as our tongues. For the last two weeks, I’ve only been experiencing flavor through my tastebuds, which reduces everything to sweet, salty, bitter, and sour.
This, at a time of year when all the really great local produce is coming to market: Fat, juicy peaches, more tomatoes each week, the first of the sweet corn. … I tell ya, it’s killing me.
I’m still shopping at the farmers’ markets and I’m still eating this great food – because I know it’s good for me and good for local farmers to do that. But I can’t say I’m enjoying it much, except on an abstract, “oh, isn’t this head of cauliflower pretty” sort of way. And I’m certainly not experimenting with new recipes, because how could I tell if they turn out well?
I hope you’re lucky enough to be able to really enjoy the harvest bounty. Tell me what you’re buying and making – I could use some vicarious appetite right now.
3 comments July 29, 2009



